Barclay McIvor 1000m row
1,000
Meters
3:28.0
Time
1:44.0
Pace
77
Calories
159
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 116 |
November 19, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.0 | 1,000 | 1:44.0 | 311 | 1332 | 77 | 30 | 159 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1247 | 15 | 29 | 136 |
| 0:42.0 | 400 | 1:45.0 | 302 | 1285 | 15 | 31 | 158 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1279 | 15 | 30 | 163 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1294 | 15 | 30 | 168 |
| 0:38.9 | 1,000 | 1:37.2 | 381 | 1573 | 17 | 34 | 172 |
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Workout Graph
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