Barclay McIvor 6x10:00/1:00r row
14,047
Meters
1:00:00.0
Time
2:08.1
Pace
872
Calories
133
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,157 |
| Overall Time | 1:06:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 129 |
December 05, 2025 07:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,047 | 2:08.1 | 166 | 872 | 23 | 133 |
| 10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 24 | 127 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 24 | 131 |
| 10:00.0 | 2,351 | 2:07.6 | 168 | 879 | 23 | 135 |
| 10:00.0 | 2,346 | 2:07.8 | 167 | 876 | 23 | 136 |
| 10:00.0 | 2,338 | 2:08.3 | 166 | 870 | 23 | 135 |
| 10:00.0 | 2,321 | 2:09.2 | 162 | 857 | 22 | 138 |
| r110 |
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Workout Graph
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