Barclay McIvor 21:57 row
5,033
Meters
21:57.0
Time
2:10.8
Pace
308
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 122 |
December 17, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.0 | 5,033 | 2:10.8 | 156 | 837 | 24 | 125 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 | 114 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 115 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 | 110 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 27 | 144 |
| 21:57.0 | 476 | 2:02.8 | 189 | 948 | 27 | 142 |
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Workout Graph
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