Barclay McIvor 5:12 row
1,011
Meters
5:12.2
Time
2:34.4
Pace
54
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 117 |
January 07, 2026 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.2 | 1,011 | 2:34.4 | 95 | 622 | 54 | 22 | 125 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 23 | 124 |
| 5:12.2 | 40 | 2:32.5 | 99 | 590 | 2 | 15 | 126 |
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Workout Graph
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