Barclay McIvor v10:00/1:00r...6 row
13,594
Meters
1:00:00.0
Time
2:12.4
Pace
815
Calories
124
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,693 |
| Overall Time | 1:06:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 1230 |
| Drag Factor | 118 |
January 11, 2026 14:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,594 | 2:12.4 | 151 | 815 | 20 | 124 | |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 774 | 21 | 117 | |
| r: 1:00 | 11 | ||||||
| 10:00.0 | 2,273 | 2:11.9 | 152 | 822 | 21 | 121 | |
| r: 1:00 | 13 | ||||||
| 10:00.0 | 2,270 | 2:12.1 | 152 | 816 | 20 | 122 | |
| r: 1:00 | 20 | ||||||
| 10:00.0 | 2,276 | 2:11.8 | 153 | 822 | 20 | 123 | |
| r: 1:00 | 11 | ||||||
| 10:00.0 | 2,283 | 2:11.4 | 154 | 828 | 21 | 131 | |
| r: 1:00 | 26 | ||||||
| 10:00.0 | 2,286 | 2:11.2 | 155 | 828 | 21 | 132 | |
| r: 1:00 | 18 | ||||||
| r99 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.