Barclay McIvor 5:07 row
1,013
Meters
5:07.9
Time
2:31.9
Pace
55
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 119 |
January 14, 2026 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.9 | 1,013 | 2:31.9 | 100 | 643 | 55 | 21 | 121 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 22 | 121 |
| 5:07.9 | 21 | 3:08.0 | 53 | 481 | 1 | 8 | 121 |
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Workout Graph
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