Barclay McIvor 2x12:00/5:00r row
6,504
Meters
24:00.0
Time
1:50.7
Pace
475
Calories
168
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,542 |
| Overall Time | 34:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 123 |
January 28, 2026 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,504 | 1:50.7 | 258 | 1187 | 24 | 168 |
| 12:00.0 | 3,243 | 1:51.0 | 256 | 1180 | 24 | 166 |
| 12:00.0 | 3,261 | 1:50.3 | 260 | 1195 | 24 | 171 |
| r38 |
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Workout Graph
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