Barclay McIvor v10:00/1:00r...6 row
14,122
Meters
1:00:00.0
Time
2:07.4
Pace
879
Calories
125
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,222 |
| Overall Time | 1:06:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 1369 |
| Drag Factor | 124 |
January 28, 2026 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,122 | 2:07.4 | 169 | 881 | 22 | 125 | |
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 22 | 125 | |
| r: 1:00 | 18 | ||||||
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 22 | 123 | |
| r: 1:00 | 18 | ||||||
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 23 | 125 | |
| r: 1:00 | 10 | ||||||
| 10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 23 | 125 | |
| r: 1:00 | 16 | ||||||
| 10:00.0 | 2,355 | 2:07.3 | 169 | 882 | 23 | 131 | |
| r: 1:00 | 22 | ||||||
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 23 | 125 | |
| r: 1:00 | 16 | ||||||
| r100 |
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Workout Graph
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