Barclay McIvor 14:00 row
3,280
Meters
14:00.0
Time
2:08.0
Pace
205
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 351 |
| Drag Factor | 122 |
January 31, 2026 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,280 | 2:08.0 | 167 | 878 | 205 | 25 | 139 |
| 3:00.0 | 634 | 2:21.9 | 122 | 740 | 37 | 22 | 125 |
| 6:00.0 | 715 | 2:05.8 | 175 | 920 | 46 | 25 | 136 |
| 9:00.0 | 749 | 2:00.1 | 202 | 980 | 49 | 27 | 150 |
| 12:00.0 | 743 | 2:01.1 | 197 | 960 | 48 | 27 | 154 |
| 14:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 24 | 133 |
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Workout Graph
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