Barclay McIvor v10:00/1:00r...6 row
14,281
Meters
1:00:00.0
Time
2:06.0
Pace
903
Calories
132
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,357 |
| Overall Time | 1:06:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 1256 |
| Drag Factor | 121 |
February 06, 2026 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,281 | 2:06.0 | 175 | 901 | 21 | 132 | |
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 21 | 132 | |
| r: 1:00 | 12 | ||||||
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 21 | 133 | |
| r: 1:00 | 12 | ||||||
| 10:00.0 | 2,381 | 2:05.9 | 175 | 902 | 21 | 135 | |
| r: 1:00 | 10 | ||||||
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 21 | 129 | |
| r: 1:00 | 10 | ||||||
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 21 | 134 | |
| r: 1:00 | 20 | ||||||
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 21 | 134 | |
| r: 1:00 | 12 | ||||||
| r76 |
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Workout Graph
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