Barclay McIvor 12:30 row
2,774
Meters
12:30.8
Time
2:15.3
Pace
164
Calories
117
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 124 |
February 07, 2026 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:30.8 | 2,774 | 2:15.3 | 141 | 786 | 164 | 24 | 117 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 22 | 96 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 | 125 |
| 12:30.8 | 606 | 2:04.4 | 182 | 925 | 38 | 30 | 131 |
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