Barclay McIvor 8x10:00/1:00r row
19,204
Meters
1:20:00.0
Time
2:04.9
Pace
1220
Calories
132
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 19,353 |
| Overall Time | 1:28:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 1778 |
| Drag Factor | 124 |
February 13, 2026 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,204 | 2:04.9 | 179 | 917 | 22 | 132 |
| 10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 21 | 130 |
| 10:00.0 | 2,388 | 2:05.6 | 177 | 907 | 21 | 129 |
| 10:00.0 | 2,392 | 2:05.4 | 177 | 910 | 22 | 130 |
| 10:00.0 | 2,415 | 2:04.2 | 183 | 928 | 22 | 130 |
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 23 | 134 |
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 23 | 132 |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 23 | 137 |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 22 | 137 |
| r149 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.