Barclay McIvor 12:30 row
2,866
Meters
12:30.3
Time
2:10.8
Pace
174
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 156 |
February 14, 2026 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:30.3 | 2,866 | 2:10.8 | 156 | 837 | 174 | 23 | 126 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 | 131 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 | 128 |
| 12:30.3 | 590 | 2:07.3 | 169 | 882 | 37 | 25 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.