Barclay McIvor v15:00/1:00r...3 row
10,297
Meters
45:00.0
Time
2:11.1
Pace
626
Calories
124
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,330 |
| Overall Time | 48:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 1021 |
| Drag Factor | 124 |
February 18, 2026 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,297 | 2:11.1 | 155 | 834 | 22 | 124 | |
| 15:00.0 | 3,407 | 2:12.0 | 152 | 822 | 23 | 120 | |
| r: 1:00 | 14 | ||||||
| 15:00.0 | 3,454 | 2:10.2 | 158 | 844 | 23 | 124 | |
| r: 1:00 | 9 | ||||||
| 15:00.0 | 3,436 | 2:10.9 | 156 | 836 | 22 | 128 | |
| r: 1:00 | 10 | ||||||
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.