Barclay McIvor 14:07 row
3,255
Meters
14:07.1
Time
2:10.1
Pace
200
Calories
102
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 323 |
| Drag Factor | 121 |
February 21, 2026 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:07.1 | 3,255 | 2:10.1 | 159 | 846 | 200 | 23 | 102 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 | 61 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 24 | 113 |
| 14:07.1 | 1,016 | 2:01.6 | 195 | 969 | 67 | 26 | 134 |
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