Barclay McIvor v15:00/1:00r...4 row
13,662
Meters
1:00:00.0
Time
2:11.7
Pace
825
Calories
126
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,712 |
| Overall Time | 1:04:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 1314 |
| Drag Factor | 125 |
February 22, 2026 10:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,662 | 2:11.7 | 153 | 826 | 22 | 126 | |
| 15:00.0 | 3,390 | 2:12.7 | 150 | 814 | 22 | 125 | |
| r: 1:00 | 11 | ||||||
| 15:00.0 | 3,416 | 2:11.7 | 153 | 826 | 22 | 126 | |
| r: 1:00 | 8 | ||||||
| 15:00.0 | 3,422 | 2:11.5 | 154 | 829 | 22 | 127 | |
| r: 1:00 | 18 | ||||||
| 15:00.0 | 3,432 | 2:11.1 | 155 | 834 | 22 | 127 | |
| r: 1:00 | 13 | ||||||
| r50 |
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Workout Graph
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