Barclay McIvor v15:00/1:00r...4 row
13,364
Meters
1:00:00.0
Time
2:14.6
Pace
795
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,420 |
| Overall Time | 1:04:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 121 |
February 24, 2026 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,364 | 2:14.6 | 143 | 792 | 21 | |
| 15:00.0 | 3,312 | 2:15.8 | 140 | 780 | 21 | |
| r: 1:00 | 10 | |||||
| 15:00.0 | 3,367 | 2:13.6 | 147 | 804 | 21 | |
| r: 1:00 | 11 | |||||
| 15:00.0 | 3,363 | 2:13.8 | 146 | 802 | 22 | |
| r: 1:00 | 17 | |||||
| 15:00.0 | 3,321 | 2:15.5 | 141 | 784 | 22 | |
| r: 1:00 | 18 | |||||
| r56 |
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Workout Graph
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