Barclay McIvor 3x20:00/2:00r row
14,178
Meters
1:00:00.0
Time
2:06.9
Pace
889
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,218 |
| Overall Time | 1:06:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 122 |
February 27, 2026 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,178 | 2:06.9 | 171 | 888 | 23 | |
| 20:00.0 | 4,747 | 2:06.3 | 173 | 896 | 23 | |
| 20:00.0 | 4,758 | 2:06.1 | 175 | 900 | 23 | |
| 20:00.0 | 4,672 | 2:08.4 | 165 | 868 | 24 | |
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.