Barclay McIvor 7:57 row
1,345
Meters
7:57.6
Time
2:57.5
Pace
68
Calories
108
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 108 |
March 18, 2026 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:57.6 | 1,345 | 2:57.5 | 63 | 515 | 68 | 18 | 108 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 19 | 101 |
| 7:57.6 | 482 | 3:04.2 | 56 | 492 | 24 | 18 | 115 |
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Workout Graph
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