Barclay McIvor 4x2500m/1:30r row
10,000
Meters
39:54.6
Time
1:59.7
Pace
664
Calories
139
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,073 |
| Overall Time | 45:54.6 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 119 |
April 01, 2026 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.6 | 10,000 | 1:59.7 | 204 | 1001 | 22 | 139 |
| 9:58.6 | 2,500 | 1:59.7 | 204 | 1001 | 24 | 137 |
| 9:58.9 | 2,500 | 1:59.7 | 204 | 1000 | 22 | 137 |
| 9:58.5 | 2,500 | 1:59.7 | 204 | 1002 | 22 | 142 |
| 9:58.5 | 2,500 | 1:59.7 | 204 | 1002 | 22 | 142 |
| r73 |
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Workout Graph
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