Barclay McIvor 4x15:00/1:00r row
14,071
Meters
1:00:00.0
Time
2:07.9
Pace
872
Calories
131
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,137 |
| Overall Time | 1:04:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 1250 |
| Drag Factor | 119 |
May 10, 2026 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,071 | 2:07.9 | 167 | 872 | 20 | 131 |
| 15:00.0 | 3,517 | 2:07.9 | 167 | 872 | 21 | 128 |
| 15:00.0 | 3,518 | 2:07.9 | 167 | 872 | 20 | 132 |
| 15:00.0 | 3,518 | 2:07.9 | 167 | 872 | 21 | 133 |
| 15:00.0 | 3,518 | 2:07.9 | 167 | 872 | 21 | 133 |
| r66 |
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Workout Graph
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