Barclay McIvor 6x10:00/1:00r row
13,774
Meters
1:00:00.0
Time
2:10.6
Pace
840
Calories
130
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,884 |
| Overall Time | 1:06:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 1244 |
| Drag Factor | 118 |
May 29, 2026 09:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,774 | 2:10.6 | 157 | 840 | 20 | 130 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 798 | 20 | 127 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 804 | 20 | 126 |
| 10:00.0 | 2,278 | 2:11.6 | 153 | 828 | 21 | 129 |
| 10:00.0 | 2,303 | 2:10.2 | 158 | 840 | 21 | 131 |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 852 | 21 | 129 |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 22 | 143 |
| r110 |
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Workout Graph
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