Barclay McIvor 5x10:00/1:00r row
11,705
Meters
50:00.0
Time
2:08.1
Pace
727
Calories
129
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,812 |
| Overall Time | 55:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 1097 |
| Drag Factor | 117 |
June 07, 2026 11:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,705 | 2:08.1 | 166 | 872 | 22 | 129 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 810 | 22 | 122 |
| 10:00.0 | 2,315 | 2:09.5 | 161 | 852 | 22 | 130 |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 858 | 21 | 124 |
| 10:00.0 | 2,331 | 2:08.7 | 164 | 864 | 22 | 126 |
| 10:00.0 | 2,479 | 2:01.0 | 197 | 978 | 23 | 147 |
| r107 |
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Workout Graph
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