Barclay McIvor 2x2:00/5:00r row
1,184
Meters
4:00.0
Time
1:41.3
Pace
96
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,291 |
| Overall Time | 14:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 33 |
| Stroke Count | 140 |
| Drag Factor | 118 |
July 17, 2026 06:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,184 | 1:41.3 | 336 | 1440 | 33 | |
| 2:00.0 | 591 | 1:41.5 | 334 | 1440 | 33 | |
| 2:00.0 | 593 | 1:41.1 | 338 | 1440 | 33 | |
| r107 |
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Workout Graph
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