Barclay McIvor 2x12:00/5:00r row
6,156
Meters
24:00.0
Time
1:56.9
Pace
420
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,211 |
| Overall Time | 34:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 117 |
July 29, 2026 06:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,156 | 1:56.9 | 219 | 1050 | 26 | |
| 12:00.0 | 3,049 | 1:58.0 | 213 | 1030 | 26 | |
| 12:00.0 | 3,107 | 1:55.8 | 225 | 1070 | 26 | |
| r55 |
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Workout Graph
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