Barclay McIvor 3x15:00/1:00r row
13,553
Meters
1:00:00.0
Time
2:12.8
Pace
813
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,618 |
| Overall Time | 1:03:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 15 |
| Stroke Count | 1197 |
| Drag Factor | 118 |
September 21, 2026 12:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,553 | 2:12.8 | 149 | 813 | 15 | |
| 15:00.0 | 3,388 | 2:12.8 | 149 | 812 | 20 | |
| 15:00.0 | 3,388 | 2:12.8 | 149 | 812 | 20 | |
| 15:00.0 | 3,388 | 2:12.8 | 149 | 816 | 20 | |
| r65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.