Barclay McIvor 3x15:00/1:00r row
13,675
Meters
1:00:00.0
Time
2:11.6
Pace
828
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,742 |
| Overall Time | 1:03:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 15 |
| Stroke Count | 1233 |
| Drag Factor | 119 |
September 22, 2026 09:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,675 | 2:11.6 | 153 | 828 | 15 | |
| 15:00.0 | 3,419 | 2:11.6 | 154 | 828 | 21 | |
| 15:00.0 | 3,419 | 2:11.6 | 154 | 828 | 20 | |
| 15:00.0 | 3,419 | 2:11.6 | 154 | 828 | 20 | |
| r67 |
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Workout Graph
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