Barclay McIvor 2x21:00/2:00r row
10,645
Meters
42:00.0
Time
1:58.3
Pace
718
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,692 |
| Overall Time | 46:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
| Drag Factor | 124 |
October 07, 2026 07:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,645 | 1:58.3 | 211 | 1025 | 22 | |
| 21:00.0 | 5,235 | 2:00.3 | 201 | 988 | 22 | |
| 21:00.0 | 5,411 | 1:56.4 | 222 | 1062 | 21 | |
| r47 |
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Workout Graph
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5’ 4’ 3’ 4’ 5’ 20-22-24-22-20