Barclay McIvor 3x15:00/1:00r row
13,547
Meters
1:00:00.0
Time
2:12.8
Pace
812
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,608 |
| Overall Time | 1:03:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 15 |
| Stroke Count | 1201 |
| Drag Factor | 119 |
October 08, 2026 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,547 | 2:12.8 | 149 | 812 | 15 | |
| 15:00.0 | 3,386 | 2:12.9 | 149 | 812 | 20 | |
| 15:00.0 | 3,387 | 2:12.8 | 149 | 812 | 20 | |
| 15:00.0 | 3,387 | 2:12.8 | 149 | 812 | 20 | |
| r61 |
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Workout Graph
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