Barclay McIvor 1x25:00/3:00r row
11,777
Meters
50:00.0
Time
2:07.3
Pace
735
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,816 |
| Overall Time | 53:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 10 |
| Stroke Count | 972 |
| Drag Factor | 123 |
October 09, 2026 07:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,777 | 2:07.3 | 169 | 882 | 10 | |
| 25:00.0 | 5,863 | 2:07.9 | 167 | 873 | 19 | |
| r39 |
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Workout Graph
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