Barclay McIvor v15:00/1:00r...4 row
13,392
Meters
1:00:00.0
Time
2:14.4
Pace
797
Calories
121
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,460 |
| Overall Time | 1:04:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 1251 |
| Drag Factor | 115 |
October 28, 2026 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,392 | 2:14.4 | 144 | 797 | 20 | 121 | |
| 15:00.0 | 3,347 | 2:14.4 | 144 | 796 | 21 | 117 | |
| r: 1:00 | 15 | ||||||
| 15:00.0 | 3,348 | 2:14.4 | 144 | 800 | 20 | 123 | |
| r: 1:00 | 20 | ||||||
| 15:00.0 | 3,348 | 2:14.4 | 144 | 796 | 21 | 122 | |
| r: 1:00 | 20 | ||||||
| 15:00.0 | 3,350 | 2:14.3 | 144 | 796 | 21 | 123 | |
| r: 1:00 | 13 | ||||||
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.