Barclay McIvor 3x20:00/2:00r row
14,079
Meters
1:00:00.0
Time
2:07.8
Pace
876
Calories
131
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,149 |
| Overall Time | 1:06:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 1254 |
| Drag Factor | 122 |
October 30, 2026 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,079 | 2:07.8 | 167 | 876 | 21 | 131 |
| 20:00.0 | 4,693 | 2:07.8 | 167 | 876 | 21 | 132 |
| 20:00.0 | 4,693 | 2:07.8 | 167 | 876 | 21 | 131 |
| 20:00.0 | 4,694 | 2:07.8 | 168 | 876 | 21 | 130 |
| r70 |
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Workout Graph
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