3,000m row on February 22, 2014

Barclay McIvor 3,000m row

3,000m

Meters

10:02.2

Time

1:40.3

Pace

249

Calories

Average Watts	346
Calories Per Hour	1491

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1500 5min rest 1000 5min rest 500 30/30/32 RRC