5,000m row on January 02, 2015

Barclay McIvor 5,000m row

5,000m

Meters

19:33.8

Time

1:57.3

Pace

340

Calories

Average Watts	216
Calories Per Hour	1044

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Golds. Lots of water and rest breaks. Can take 20-30 sec off