Barclay McIvor 5000m row
5,000m
Meters
20:52.0
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 113 |
May 08, 2017 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.0 | 5,000m | 2:05.2 | 178 | 913 | 23 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 23 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 22 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 23 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 23 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 24 |
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Workout Graph
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