Barclay McIvor 5000m row
5,000m
Meters
20:47.2
Time
2:04.7
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 114 |
May 11, 2017 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.2 | 5,000m | 2:04.7 | 180 | 920 | 24 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 25 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 25 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 24 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 23 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 24 |
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Workout Graph
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