Barclay McIvor 5000m row
5,000
Meters
20:16.4
Time
2:01.6
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 110 |
May 12, 2017 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.4 | 5,000 | 2:01.6 | 194 | 969 | 326 | 25 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 61 | 26 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 957 | 65 | 26 |
| 4:01.6 | 3,000 | 2:00.8 | 199 | 983 | 65 | 26 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 66 | 24 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1084 | 69 | 24 |
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Workout Graph
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