Barclay McIvor 5000m row
5,000m
Meters
20:27.4
Time
2:02.7
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 115 |
May 13, 2017 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.4 | 5,000m | 2:02.7 | 189 | 951 | 22 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 23 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 21 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 22 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 23 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.