Barclay McIvor 5000m row
5,000m
Meters
19:43.8
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 111 |
May 13, 2017 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.8 | 5,000m | 1:58.3 | 211 | 1026 | 22 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 23 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 22 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 22 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 23 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.