Barclay McIvor 30:00 row
7,015
Meters
30:00.0
Time
2:08.2
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 114 |
May 14, 2017 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,015 | 2:08.2 | 166 | 870 | 435 | 23 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 816 | 81 | 24 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 24 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 23 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 24 |
| 30:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 102 | 24 |
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Workout Graph
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