Barclay McIvor 30:00 row
7,015m
Meters
30:00.0
Time
2:08.2
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 114 |
May 14, 2017 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,015m | 2:08.2 | 166 | 870 | 23 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 24 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 24 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 24 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 24 |
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Workout Graph
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