Barclay McIvor 5500m row
5,500m
Meters
23:21.8
Time
2:07.4
Pace
343
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 108 |
May 18, 2017 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.8 | 5,500m | 2:07.4 | 169 | 882 | 25 |
| 5:04.6 | 1,100m | 2:18.4 | 132 | 753 | 24 |
| 4:43.7 | 2,200m | 2:08.9 | 163 | 861 | 25 |
| 4:39.2 | 3,300m | 2:06.9 | 171 | 889 | 26 |
| 4:41.0 | 4,400m | 2:07.7 | 168 | 878 | 26 |
| 4:13.3 | 5,500m | 1:55.1 | 229 | 1089 | 27 |
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Workout Graph
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