Barclay McIvor 5000m row
5,000m
Meters
21:08.6
Time
2:06.8
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 116 |
May 19, 2017 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.6 | 5,000m | 2:06.8 | 171 | 890 | 25 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 25 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 25 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 25 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 25 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 25 |
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Workout Graph
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