Barclay McIvor 5000m row
5,000m
Meters
21:21.3
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 109 |
May 20, 2017 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.3 | 5,000m | 2:08.1 | 166 | 872 | 24 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 23 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 24 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 25 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 25 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 25 |
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Workout Graph
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