Barclay McIvor 5000m row
5,000m
Meters
20:47.6
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 110 |
May 20, 2017 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.6 | 5,000m | 2:04.7 | 180 | 920 | 25 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 26 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 24 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 27 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 26 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.