Barclay McIvor 5000m row
5,000m
Meters
20:48.8
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 112 |
May 21, 2017 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.8 | 5,000m | 2:04.8 | 180 | 918 | 25 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 24 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 25 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 26 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 27 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 25 |
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Workout Graph
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