Barclay McIvor 5000m row
5,000m
Meters
21:31.4
Time
2:09.1
Pace
309
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 112 |
May 21, 2017 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.4 | 5,000m | 2:09.1 | 163 | 859 | 25 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 25 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 26 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 25 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 24 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 28 |
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Workout Graph
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