Barclay McIvor 5000m row
5,000m
Meters
20:57.7
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 112 |
May 22, 2017 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.7 | 5,000m | 2:05.7 | 176 | 905 | 25 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 25 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 25 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 26 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 26 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.