Barclay McIvor 5000m row
5,000
Meters
20:48.6
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 103 |
May 22, 2017 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.6 | 5,000 | 2:04.8 | 180 | 918 | 317 | 25 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 61 | 25 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 933 | 64 | 25 |
| 4:06.7 | 3,000 | 2:03.3 | 186 | 941 | 64 | 26 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 947 | 64 | 25 |
| 4:08.3 | 5,000 | 2:04.1 | 183 | 929 | 64 | 26 |
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Workout Graph
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