Barclay McIvor 5000m row
5,000m
Meters
21:26.3
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 113 |
May 22, 2017 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.3 | 5,000m | 2:08.6 | 164 | 865 | 26 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 26 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 26 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 27 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 26 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 27 |
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Workout Graph
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