Barclay McIvor 5000m row
5,000m
Meters
21:03.6
Time
2:06.3
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 103 |
May 23, 2017 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.6 | 5,000m | 2:06.3 | 173 | 897 | 25 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 27 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 25 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 25 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 25 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 26 |
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Workout Graph
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